Award Winning Author
Face Reading with Before & After Photos
Resolve Melasma – Dark Blotchy Skin and the Gut Connection
Dear Rebecca,
I first noticed melasma (dark blotchy patches) on my cheek bones about ten years ago and now it’s on my chin! Sugar makes it worse, even dates and dried fruits. What can I do?
Dear Kathy,
Thank you for sharing your photo and concerns. I’m sorry about your melasma; how disconcerting. Western medicine holds that hyperpigmentation from increased melanin production is either hormonal and/or due to sun exposure. It also may be fungal related as with tinea versicolor.
Thanks to traditional medicine, we can understand the root cause of your darkening skin and therein you’ll find your solution. So let’s go to work!
But first, here’s a client’s before and 30-day after sequence showing how quickly her melasma is resolving. In the first photo, the skin surrounding Regina’s mouth is greenish brown. Also note the distinct, puffy white ledge below her lip.
After one month of eating what’s right for her, the green tone is gone and the reduced melasma is now only at her mouth corners. The white ledge below Regina’s lip is reduced in both color and size. What does her bottom lip have to do with melasma? Read on!
Note: These are selfie photos and, therefore, of variable quality. A sincere thanks to these clients, who are given pseudonyms, for generously granting use of their selfies.
30-Days Later: Melasma is significantly reduced
The Secret To A Radiant Complexion
Vibrant, clear, uniformly colored skin reflects good colon function. When inner imbalances occur, then, as a kindness to your system, the skin may become an organ of discharge. This really isn’t news. Many of us know how a chocolate bar spells a zit. Or, when feverish, you skin radiates both heat and pink color. They, along with pigmentation issues, display an inner imbalance. It’s the way your skin “talks” to you. Chinese Medicine’s Metal Element provides fascinating insights into the skin and gut connection.
In your case, Kathy, when you eat more sugary foods than your system can gracefully handle, discoloration is one result. Another person might have other symptoms. As you settle into a diet that’s right for you, your gut will mend, your skin will regain uniform color, and dried fruit won’t cause your skin to darken.
Do you think I’m pulling your leg when I say that the root cause of your melasma is your gut? Your lips confirm this. Lips that are uniform in size and color with a precise border denote a healthy gut. Your pale lips, variable color and size and the fuzzy, slightly pink, border below your lip point to digestive issues. Note: gut problems underly all chronic health and appearance issues; not just melasma.
For Glowing Skin
Now the good news. Gut cells regenerate every two to three days, so if you remove the triggers that challenge your system, you can regain intestinal health and your skin will glow. As you rebuild from your core, you’ll be feeling better in other ways as well.
One more thing, Kathy. From your intake, I see that you eat healthy foods, however, as we’ve seen above, you’re not absorbing them well. To name one issue, you’re relying on nuts and seeds as a protein staple. Unfortunately nuts and seeds, even when soaked, challenge a compromised digestive system. Let’s make sure that the foods you eat are easy to digest so that you heal, rather than continue to irritate, your gut.
If you wish a comprehensive Face Reading Report, I will help adjust a protocol to your specific needs and provide support. This gives you the added advantage of tracking your facial indicators to expedite your healing.
Good luck! I envision you making the necessary shifts and gaining your goals.
Do you have any updates from this client now that’s it’s months later?
Thank you,
Nicole
Unfortunately, I do not. Kathy granted photo privileges (only a small percentage of my clients do ) but she purchased only one reading and so I don’t have her follow-up photo.
Getting results requires significant diet/lifestyle shifts. Let’s hope that Kathy has made those shifts and resolved the discoloration. Given my before and after photos of clients (who don’t grant photo permission), it is doable. Give it a try yourself!
Thanks, I just feel like I see a lot of potential for melasma to heal, but I’ve never seen photographs of people with it healed…just a little faded. I also second guess pictures though, too because melasma can just fade if you aren’t in the sun. My melasma fades in winter without diet changes.
Indeed our bodies are complex and any one symptom, like melasma, responds to various circumstances like sun, lifestyle and diet. If you want help discerning the optimum diet for your specific condition, I’ll be glad to help.
Thank you, so you don’t think other clients improvement was just because of a change of seasons? Just want to make sure.
Understood. I’ve private (not to be shared) Before and After photos of clients spanning several years and through various seasons. Overall, diet appears to be a key factor in reducing or increasing melasma.
Did anyone almost completely resolve it? Just wondering as this has really affected my personal life.
I’m sorry that your melasma has affected your personal life. I encourage you to take charge of your health and to change the circumstances that trigger it. It’s doable.
Thanks for answering so many questions. If you have post-inflammatory hyperpigmentation (around eyebrows) do you think that can be healed?
Definitely.
Do your diet recommendations help with hyperpigmentation from waxing? Thank you!
As a primary cause of hyperpigmentation is diet, the answer to your question is “yes.”
Thank you for the post about melasma!
Did this client continue to see improvements after the 30 days?
Thank you!
Yes, so long as she kept to the recommended diet.