Category Archives: Earth Element

Blue Veins (Sugar Bug) Across Your Child’s Nose Bridge

Blue Veins (Sugar Bug) Across Your Child’s Nose Bridge

When blue veins show across your child’s nose bridge, she’s not at her best according to Traditional Chinese Face Reading. These veins, as we see below, are found in the very young whose diets are typically high in sweets and other inflammatory foods. This explains their Japanese name, kanmushi, or “sugar bug.” Continue Reading

Natural Remedies for Chronic Diarrhea

Natural Remedies for Chronic Diarrhea

Besides the inconvenience and discomfort, there’s a more important reason that frequent bouts of diarrhea are problematic. Chronically loose bowels signal malabsorption and, if unchecked, can lead to overall weakness and declining health. However, an occasional incident, triggered by the flu or travel, is actually quite normal and so no cause for fretting. Here are… Continue Reading

Face Reading Helps Resolve Snoring

Face Reading Helps Resolve Snoring

A Root Cause of Snoring Wanting to stop snoring, this 59-year-old Californian, we’ll call her Hannah, requested a Face Reading. Before we look for subtle facial indicators that can correlate with snoring, let’s start with the big picture and first delight in Hannah. To me, her face radiates warmth and openness. Could one ever tire… Continue Reading

Sweet Potatoes and Earth Element: Favor them Moist or Dry?

Sweet Potatoes and Earth Element: Favor them Moist or Dry?

Some sweet potatoes cook up moist and others, relatively speaking, cook up dry. Here’s how to use Five Elements to discern which variety best suits your digestion. The so-called dry varieties (jewel, Japanese, and Hannah) are starchier and so more firm and mealy when cooked. The more “moist” garnets and Beauregards cook up softer and… Continue Reading

The Varicose Vein and Blood Sugar Connection

The Varicose Vein and Blood Sugar Connection

Blood sugar irregularities underly varicose and spider veins according to Five Element Traditional Chinese Medical (TCM). This is also true for hemorrhoids, which are nothing more than swollen veins in the anus, as well as the vulvar varicosity experienced by some pregnant women. And the more translucent skin of infants and toddlers can display swollen “sugar… Continue Reading

Pale Lips — Cold Fingers

Pale Lips — Cold Fingers

A cold touch and pale or even bluish lips are, one could argue, not so welcoming. Conversely, there’s a sense of well-being conveyed by both a warm handshake and (among Caucasians) naturally pink lips. There are medical reasons for cold extremities (see below), but the most obvious cause is often overlooked and, no matter your… Continue Reading

Rutabagas –  Earth Element Tonic

Rutabagas – Earth Element Tonic

Homely to the Eye but Good Medicine Cashiers quickly learn the codes for broccoli and tomatoes, but not for the underutilized rutabaga which happens to be an Earth Element tonic as we’ll see below. They inevitably ask me, “Is this a turnip?”  They’re close as this yellow-purple, and often gnarly, root is a horticultural cross… Continue Reading

White Line Around the Lips

White Line Around the Lips

Dear Rebecca: I’m a 20-year-old college student, and I’ve had a white line around my lips for years now. This slams my self-esteem and confidence. Can you help me? —Zoe Dear Zoe: Im sorry for your discomfort and you’re not alone. In the past decade, we increasingly see different colors around the mouth. This reveals digestive… Continue Reading

Discolored Skin around Your Mouth

Uneven Pigmentation Around Lips

Your lips play a key role in your social identity and because they top off your gastrointestinal system, they reveal its condition according to traditional Chinese medicine. As above, so below. Should you have vitiligo, a recurring rash, a milk mustache, blotchy or discolored skin around your mouth, this mirrors problems underneath your belt. Look… Continue Reading

The Skin Color Above Your Lip Reveals Digestive Issues

Variable Skin Color Above Mouth

Blotchy or Discolored Skin Above the Lips Discolored skin above your lip is a readout for digestive disorders according to Traditional Chinese Five Element Medicine (TCM). As the six following photos show, when something is going on in your gut, the skin color surrounding your mouth announces it. Off-colors include white, yellow, red, blue, green,… Continue Reading


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Information on www.RebeccaWood.com is intended for educational purposes only and should not be substituted for medical advice from a doctor or healthcare provider. Rebecca Wood is neither a medical doctor nor a dietician. Use of this presentation does not establish a doctor-patient relationship. Note: no single facial indicator (such as wrinkles, discoloration or irregular skin texture) makes a particular diagnosis.

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